{"id":12656,"date":"2022-06-20T11:20:04","date_gmt":"2022-06-20T08:20:04","guid":{"rendered":"https:\/\/www.saka.ee\/klassikalised-massaazid\/"},"modified":"2025-11-19T00:32:09","modified_gmt":"2025-11-18T22:32:09","slug":"klassikalised-massaazid","status":"publish","type":"page","link":"https:\/\/www.saka.ee\/fi\/spaa\/hoolitsused\/klassikalised-massaazid\/","title":{"rendered":"Klassiset hieronnat"},"content":{"rendered":"<div id=\"acf-block_6e3ca955b8d3b2cde86f0f5574c60c03\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Pearl relax -hieronta (45 min) 45 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Hieronta katajan ja laventelin eteerisill\u00e4 \u00f6ljyill\u00e4 rentouttaa lihaksia, virkist\u00e4\u00e4 ja parantaa kehon lihasj\u00e4nteytt\u00e4 fyysisen v\u00e4symyksen iskiess\u00e4. Sopii erityisesti kuntoilun tai raskaan ty\u00f6n j\u00e4lkeen. Hieronnalla on voimakas antiseptinen vaikutus. HUOM! Hieronta ei sovellu alle 12-vuotiaille.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><strong>VASTA-AIHEET<\/strong>: epilepsia, hypertonia, raskaus ja imetys.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553.jpeg\" data-fancybox=\"txtmedia-acf-block_6e3ca955b8d3b2cde86f0f5574c60c03\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553.jpeg 1920w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"acf-block_09bfedcdae272f429329d039f11e20dc\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content order-md-1\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Klassinen yleishieronta (45 min) 45 \u20ac <\/strong><\/h2>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Klassinen hieronta on perinteisin ja tavallisin hierontamuoto, jossa hieroja muokkaa ihmiskehon lihaksia omin k\u00e4sin. Hieronnalla on rentouttava vaikutus sek\u00e4 henkiseen ett\u00e4 fyysiseen ylikuormitukseen, ja se vaikuttaa positiivisesti my\u00f6s keskushermostoon ihossa olevien hermoreseptorien kautta.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">PS! Saatavilla my\u00f6s:<br>\u25aa\ufe0f Klassinen kokovartalohieronta 60 min \u2013 55 \u20ac<br>\u25aa\ufe0f Kokovartalohieronta 45 min \u2013 45 \u20ac<br>\u25aa\ufe0f Klassinen osahieronta (selk\u00e4alue) 30 min \u2013 30 \u20ac<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><strong>VASTA-AIHEET<\/strong>: syd\u00e4nsairaudet, munuais- tai keuhkosairaudet, tulehdusprosessit, infektiotaudit, suonikohjut.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-scaled.jpeg\" data-fancybox=\"txtmedia-acf-block_09bfedcdae272f429329d039f11e20dc\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"acf-block_6e3ca955b8d3b2cde86f0f5574c60c03\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Rentouttava yleishieronta (45 min) 40 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Jos tarvitset sis\u00e4ist\u00e4 l\u00e4mp\u00f6\u00e4, mit\u00e4 mieluummin valitsisit? Pian on tarjolla mausteinen gl\u00f6gi, kuuma tyrni\u2013pippuritee, aromaattinen inkiv\u00e4\u00e4ri-hunajajuoma sek\u00e4 kahvi kanelilla ja vaniljalla.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Talven l\u00e4mmitt\u00e4vin ainesosa on t\u00e4m\u00e4 mauste! Ja kun mausteisiin lis\u00e4t\u00e4\u00e4n sitruksen ja m\u00e4nnyn tuoksuja, saamme todellisen lepohetken \u2013 r\u00e4j\u00e4hdyksen positiivista energiaa, pirteytt\u00e4 ja hyv\u00e4\u00e4 mielt\u00e4 my\u00f6s kaikkein pilvisimpin\u00e4 p\u00e4ivin\u00e4.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Rentouttava hieronta antaa mahdollisuuden irrottautua arjen kiireest\u00e4, lievitt\u00e4\u00e4 stressi\u00e4 ja palauttaa tunne-el\u00e4m\u00e4n tasapainoa.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Vaikuttamalla samanaikaisesti sek\u00e4 fyysisell\u00e4 ett\u00e4 emotionaalisella tasolla hieronta rentouttaa ja palauttaa voimia.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Uskokaa pois \u2013 eteeristen \u00f6ljyjen tuoksut ovat paras tapa karkottaa kausittaista stressi\u00e4 ja viritt\u00e4yty\u00e4 el\u00e4m\u00e4\u00e4n ja luomaan.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><strong>Vasta-aiheet:<\/strong> allergiat, kasvaimet, kilpirauhasen sairaudet, tulehdusprosessit, murtumat, ihovauriot ja -sairaudet, syd\u00e4nsairaudet, veren- ja imunestekierron akuutit h\u00e4iri\u00f6t, raskaus; hieronta ei my\u00f6sk\u00e4\u00e4n sovellu leikkauksen j\u00e4lkeen.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553.jpeg\" data-fancybox=\"txtmedia-acf-block_6e3ca955b8d3b2cde86f0f5574c60c03\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553.jpeg 1920w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/06\/saka-229686553-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading wp-el\">Kylpyl\u00e4osasto on auki seuraavasti:<\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li>MA-PE 16.00-22.00<\/li>\n\n\n\n<li>LA 12.00-22.00<\/li>\n\n\n\n<li>SU 12.00-19.00<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">Tiedustelut ja varaukset:<\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li>Kylpyl\u00e4n puhelin: <a href=\"tel:+372 336 4903\">+372 336 4903<\/a><\/li>\n\n\n\n<li>Hotellin vastaanotto: <a href=\"tel:+372 336 4900\">+372 336 4900<\/a><\/li>\n\n\n\n<li>S\u00e4hk\u00f6posti: <a href=\"mailto:saka@saka.ee\">saka@saka.ee<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":12660,"menu_order":175,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-12656","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/comments?post=12656"}],"version-history":[{"count":5,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12656\/revisions"}],"predecessor-version":[{"id":18170,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12656\/revisions\/18170"}],"up":[{"embeddable":true,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12660"}],"wp:attachment":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/media?parent=12656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}