{"id":12658,"date":"2022-06-19T23:42:00","date_gmt":"2022-06-19T20:42:00","guid":{"rendered":"https:\/\/www.saka.ee\/aroomimassaazid\/"},"modified":"2025-11-14T10:33:54","modified_gmt":"2025-11-14T08:33:54","slug":"aroomimassaazid","status":"publish","type":"page","link":"https:\/\/www.saka.ee\/fi\/spaa\/hoolitsused\/aroomimassaazid\/","title":{"rendered":"Aromahieronnat"},"content":{"rendered":"<div id=\"acf-block_7aef5d1811b3360672f55f4e4d7eb314\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Perusaromihieronta (45 min) 40 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el\">Aromahieronta parantaa henkist\u00e4 ja fyysist\u00e4 terveytt\u00e4 eteeristen luonnon\u00f6ljyjen avulla. Hoito lievitt\u00e4\u00e4 lihasj\u00e4nnityst\u00e4, kosteuttaa ihoa ja vahvistaa immuunij\u00e4rjestelm\u00e4. Aromahieronta vaikuttaa positiivisesti, antaa energiaa ja hyv\u00e4n olon tunnetta. Se palauttaa nivelten liikkuvuuden ja parantaa ryhti\u00e4.<\/p>\n\n\n\n<p class=\"wp-el\"><strong>VASTA-AIHEET<\/strong>: allergia, kasvaimet, kilpirauhassairaudet, tulehdusprosessit, luumurtumat, ihovauriot ja -sairaudet, syd\u00e4nsairaudet, akuutit veren- ja imunestekierron h\u00e4iri\u00f6t, raskaus, edelt\u00e4nyt leikkaus<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_308458592-scaled.jpeg\" data-fancybox=\"txtmedia-acf-block_7aef5d1811b3360672f55f4e4d7eb314\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_308458592-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_308458592-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_308458592-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_308458592-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"acf-block_0e9a7dc1923af6a00fbaee95ae62eb28\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content order-md-1\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>L\u00e4mmitt\u00e4v\u00e4 selk\u00e4hieronta chiliuutteella (20 min) 25 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el\">Chilin kapsaisiinilla on kipua lievitt\u00e4v\u00e4 ja antibakteerinen vaikutus.<\/p>\n\n\n\n<p class=\"wp-el\">Hieronta intensiivisin, mutta samalla rauhallisin k\u00e4sien liikkein kohtuullisella paineella v\u00e4hent\u00e4\u00e4 hyvin sel\u00e4n lihasj\u00e4nnityksi\u00e4.<\/p>\n\n\n\n<p class=\"wp-el\"><strong>VASTA-AIHEET<\/strong>: ihosairaudet hierottavalla alueella, ihottumat, raskaus.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-scaled.jpeg\" data-fancybox=\"txtmedia-acf-block_0e9a7dc1923af6a00fbaee95ae62eb28\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_303394001-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"acf-block_6870abea2d74fc7f145ba0d4330c2b2d\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Jalkahieronta piparminttu\u00f6ljyll\u00e4 (20 min) 25 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el\">Virkist\u00e4v\u00e4 ja rauhoittava hieronta, joka stimuloi imusolmukkeita ja parantaa verenkiertoa. Hieronta on erityisen hy\u00f6dyllinen niille, jotka k\u00e4rsiv\u00e4t nestekertymist\u00e4, raskaista jaloista tai turvotuksesta.<\/p>\n\n\n\n<p class=\"wp-el\"><strong>VASTA-AIHEET<\/strong>: raskaus, suonikohjut, ihosairaudet, infektio- ja sienitaudit.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_297859771-scaled.jpeg\" data-fancybox=\"txtmedia-acf-block_6870abea2d74fc7f145ba0d4330c2b2d\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_297859771-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_297859771-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_297859771-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_297859771-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"acf-block_63b12f0b6be6810c3fec9035477b951c\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content order-md-1\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Rentouttava suklaahieronta (30 min) 35 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el\">Jos todella haluat unohtaa ajan, t\u00e4m\u00e4 hitaassa, s\u00e4\u00e4nn\u00f6llisess\u00e4 rytmiss\u00e4 suoritettu hieronta on ihanteellinen valinta mielen ja kehon hemmotteluun ja rentoutukseen.<\/p>\n\n\n\n<p class=\"wp-el\">Hieronnassa k\u00e4ytetty kaakao sis\u00e4lt\u00e4\u00e4 runsaasti bioaktiivisia komponentteja, kuten B- ja PP-vitamiineja sek\u00e4 A-provitamiinia.<\/p>\n\n\n\n<p class=\"wp-el\"><strong>VASTA-AIHEET<\/strong>: raskaus, infektio- ja sienitaudit, kuume, allergiat, suonikohjut, vaikeat keuhko- ja syd\u00e4nsairaudet.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_269064781-scaled.jpeg\" data-fancybox=\"txtmedia-acf-block_63b12f0b6be6810c3fec9035477b951c\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_269064781-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_269064781-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_269064781-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2022\/09\/AdobeStock_269064781-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"acf-block_d41926415e80d27cf34e52dbecb9cae6\" class=\"acf-block-element element-txtmedia\"><div class=\"row row-grid align-items-center\"><div class=\"col-12 col-md-6 col-content\"><div class=\"col-inner\">\n\n<h2 class=\"wp-block-heading wp-el\"><strong>Jalkojen hoito (30 min) 35 \u20ac<\/strong><\/h2>\n\n\n\n<p class=\"wp-el\">K\u00e4\u00e4reell\u00e4 teht\u00e4v\u00e4 jalkahieronta virkist\u00e4\u00e4 ja rauhoittaa v\u00e4syneit\u00e4 jalkoja. T\u00e4m\u00e4 hoito sis\u00e4lt\u00e4\u00e4 kuorinnan, k\u00e4\u00e4reen ja hell\u00e4n hieronnan polviin saakka, ja se on ihanteellinen v\u00e4syneille jaloille. Tuloksena ovat v\u00e4hemm\u00e4n n\u00e4kyv\u00e4t kapillaarit ja selv\u00e4sti sile\u00e4mpi iho.<\/p>\n\n\n\n<p class=\"wp-el\">Ota hetki aikaa palauttaaksesi parantavan energian virran, nauti rentouttavasta jalkahieronnasta \u2013 unohdat arjen paineet, yhdistyt taas itseesi ja tunnet olosi j\u00e4lleen mukavaksi omassa kehossasi.<\/p>\n\n\n\n<p class=\"wp-el\"><strong>Vasta-aiheet:<\/strong> raskaus, pahanlaatuiset kasvaimet, suonikohjut, ihosairaudet, verenvuoto, kouristukset, infektio- ja sienitaudit.<\/p>\n\n<\/div><\/div><div class=\"col-12 col-md-6 col-media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"arrows\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2024\/04\/AdobeStock_253880657-scaled.jpeg\" data-fancybox=\"txtmedia-acf-block_d41926415e80d27cf34e52dbecb9cae6\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2024\/04\/AdobeStock_253880657-570x380.jpeg\" class=\"attachment-img-570x380 size-img-570x380\" alt=\"\" srcset=\"https:\/\/www.saka.ee\/wp-content\/uploads\/2024\/04\/AdobeStock_253880657-570x380.jpeg 570w, https:\/\/www.saka.ee\/wp-content\/uploads\/2024\/04\/AdobeStock_253880657-960x640.jpeg 960w, https:\/\/www.saka.ee\/wp-content\/uploads\/2024\/04\/AdobeStock_253880657-570x380@2x.jpeg 1140w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading wp-el\">Kylpyl\u00e4osasto on auki seuraavasti:<\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li>MA-PE 16.00-22.00<\/li>\n\n\n\n<li>LA 12.00-22.00<\/li>\n\n\n\n<li>SU 12.00-19.00<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">Tiedustelut ja varaukset:<\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li>Kylpyl\u00e4n puhelin: <a href=\"tel:+372 336 4903\">+372 336 4903<\/a><\/li>\n\n\n\n<li>Hotellin vastaanotto: <a href=\"tel:+372 336 4900\">+372 336 4900<\/a><\/li>\n\n\n\n<li>S\u00e4hk\u00f6posti: <a href=\"mailto:saka@saka.ee\">saka@saka.ee<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":12660,"menu_order":195,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-12658","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/comments?post=12658"}],"version-history":[{"count":3,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12658\/revisions"}],"predecessor-version":[{"id":18140,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12658\/revisions\/18140"}],"up":[{"embeddable":true,"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/pages\/12660"}],"wp:attachment":[{"href":"https:\/\/www.saka.ee\/fi\/wp-json\/wp\/v2\/media?parent=12658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}