Breathe Easier – Saka Manor’s Salt Room Supports Your Health and Wellbeing

In the cold season, when the air is dry and viruses are circulating, your body needs extra care. The salt room at Saka Manor offers a natural way to ease respiratory symptoms, strengthen your immunity, and restore inner balance.

Why try salt therapy?

A session in the salt room can:

• reduce inflammation and swelling in the airways
• loosen mucus and relieve coughing
• calm respiratory spasms and allergic reactions
• support mucous membrane function and immune defense
• promote deep relaxation and soothe the nervous system

All this takes place in a peaceful environment with soft music – a moment just for you, to heal both body and mind.

Who is it suitable for?

Salt therapy is especially helpful for people with:

• chronic respiratory issues (asthma, bronchitis, sinusitis)
• frequent viral infections
• skin conditions (psoriasis, eczema, acne)
• chronic fatigue or stress

Contraindications

Salt therapy is not recommended if you have:

• acute respiratory inflammation
• high fever
• severe chronic conditions (heart, lungs, kidneys)

Please consult your doctor if you have any medical concerns.

Book Your Session Today!

Give your lungs a break and your mind some peace.
Saka Manor’s salt room is the perfect winter retreat to recharge your health.

Booking: +372 336 4900
info@saka.ee
www.saka.ee/spaa